Peanuts

The peanuts grow unlike any other notes, not on a tree but in the ground. They are therefore also called groundnut or groundnut. They therefore officially do not belong to the nuts, but to the legumes. The peanuts have a nutty flavor and are usually roasted first. Peanuts can be used excellently in various dishes or in a salad. But they are also very suitable as a snack or to make your own peanut butter.

Peanuts healthy

It is often thought that peanuts are unhealthier than other nuts because they contain so much fat. But what many don't know is that more than half of these fats are unsaturated fats. You need these fats and they protect you against cardiovascular disease. Because of the many proteins, peanuts are popular among athletes, because your muscles recover faster and you can build muscle mass faster. Peanuts are a rich source of vitamins B1, B3 and folic acid. Two handfuls of peanuts a day already accounts for 50% of the recommended amount of folic acid.

Buy peanuts

In our webshop we sell various types of peanuts. Roasted peanuts are often eaten during the a drink or eaten at parties. Of course, you can also just have them as a snack. Peanuts can also be used in certain dishes. Give it a try! In addition to natural peanuts, we also sell different types of spiced peanuts. The most popular herbs are: Provencal herbs, Paprika herbs, Jakarta herbs and Cream onion herbs. If you want to go for a slightly healthier option, you can always opt for unsalted peanuts.

Lunch recipes

There are so many different lunch recipes you can make with peanuts, that's why we have some inspiration for you. You can make very tasty peanut soup from our peanuts. Due to the full flavor of our peanuts, this soup will taste very good. As mentioned earlier, they are also very suitable for making peanut butter yourself, so you can make very tasty oatmeal with peanut butter.

Your local Zuivelhoeve

Curious about our range? Take a look at our webshop or get advice from your local Zuivelhoeve store. Search your zip code for the nearest store.